Switch to Main Site
Practice Name

Breidenbach Family & Sports Chiropractic

Primary Location
N5539 Penney LN
Onalaska, WI 54650
Phone: 608-779-5323
Fax: 608-779-5328

Office Hours

Main Content

Poor diet choices and lack of proper supplementation increase disease risk potential.

5 Essential Supplement Recommendations:


  • Evidence is beginning to emerge to suggest that anyone over the age of 50 should seriously consider taking a multivitamin/mineral. It is now stated in no uncertain terms that, “inadequate micronutrient intake among older adults is common despite the increased prevalence of fortified/enriched foods in the American diet.”

  • A multi could be considered “dietary insurance”; since most individuals just do not get all of the required essential nutrients they need from their diet.


  • Vitamin D plays a vital role in the human body. It has many functions, and a lack of Vitamin D can lead to many health problems. Vitamin D helps with bone growth, immune system, absorption of calcium, and can protect against osteoporosis, high blood pressure and other diseases. The main function of Vitamin D is to maintain normal levels of calcium and phosphorus in the blood to support bone mineralization (hardening of the bones), cell functions and proper nerve and muscle function.

  • Vitamin D is needed for normal growth. Without it, bones become weak and deformed.


  • Dynamic Greens – A delicious, gluten free, antioxidant – packed powdered drink mix, which includes super-fruits, whole food concentrates, dairy free probiotics, fiber and enzymes, and has the daily recommended servings of vegetables per scoop.

  • Dynamic Greens provides the antioxidants, which are “free-radical scavengers”. This can help counteract the effects of oxidation from stress, chemicals and toxins that we may encounter on a daily basis.


  • It is well recognized that omega 3 fatty acids are essential for normal growth and development. Omega 3′s play a vital role in all systems of the body and have been shown to help with: enhancing immune function, improve insulin sensitivity, decreasing inflammation, improve brain health, various heart diseases, high cholesterol, depression, anxiety, ADHD and weight loss.

  • Omega 3 fatty acids have a well documented anti-inflammatory effect.

  • It has also become increasingly apparent that adequate intakes of omega 3 are required to prevent common diseases and that consuming diets rich in omega 6 at the expense of omega 3 may actually promote the development of disease.

  • Most of us consuming a modern day diet rich in grains, dairy, and processed foods ingest a 20:1 imbalance of omega 6 to omega 3, hence the need for fish oil (omega 3 supplementation)


  • Every day the good, natural flora (bacteria) in your body is killed off by stress, junk food, medications, chlorinated water and a toxic environment to name a few. Your body contains about 1 trillion bacteria–more than 10 times the number of cells you have in your entire body. It is clear that the type and quantity of micro-organisms in your gut interact with your body in ways that can either prevent or encourage the development of many diseases. Probiotics are essential for optimal digestion of food and absorption of nutrients, and they help your body produce vitamins, absorb mineral and aid in the elimination of toxins. Most people do not realize that 80 percent of your immune system is located in your digestive system, making a healthy gut a major focal point if you want to maintain optimal health.

  • Probiotics are dietary Supplements containing beneficial bacteria or yeasts. They are also called “friendly bacteria” or “good bacteria”.



Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.


I have had dizziness and migraines that has made my life almost impossible at times. I tried everything until a friend told me about Chiropractic care. Chiropractic Care has honestly changed my life for the better. I had many days where I couldn't even function. The care I have received has truly given my life back! Thank you Breidenbach Chiropractic!

- Sami / Onalaska, WI

Office Hours

Our Philosophy

Our Philosophy at Breidenbach Chiropractic is to help and provide hope for people to share the truth about wellness without drugs and/or surgeries. We strive to make a difference in the world, and our community to help children and families reach their fullest potential in wellness.                                          




Onalaska N5539 Penney Ln
(Off Hwy 35)
Onalaska, WI 54650
  Contact | Directions
La Crosse - North 1526 Rose Street
La Crosse, WI 54603
Contact | Directions
La Crosse - South 1605 Losey Boulevard
La Crosse, WI 54601
Contact | Directions

Newsletter Sign Up

Community Content